Hypnotherapy
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses hypnosis to help individuals access their subconscious mind, where thoughts, emotions, and behaviours are deeply rooted. In a hypnotherapy session, I guide my client into a relaxed, focused state—often referred to as a trance state—where the mind is more open to suggestions and insights. While in this trance state, individuals can explore issues such as negative beliefs, habits, or emotional patterns that may be affecting their mental and physical well-being.
During a hypnotherapy session, I utilise a variety of techniques like as guided imagery, positive affirmations, and direct suggestions and recommendations to help to examine the underlying reasons of my client’s concern and create powerful, positive changes in their thoughts, feelings, and behaviours that are contributing to the problem.
Transformative Waves Hypnotherapy offers online sessions, which can be done in the comfort of your room.
About
Hello, my name is Zsuzsanna, I am a Paul McKenna and Mindvalley certified hypnotherapist based in London, accredited by the International Alliance of Professional Complementary Practitioners (IAPCP). My journey into hypnotherapy began with a deep fascination for the human mind and desire to understand why we think and behave in certain ways.
Throughout my life, I have encountered various challenges that led me on a quest for answers. I explored self-help books and motivational videos in my search for relief from feelings of depression, feeling stuck, unmotivated and hopeless. Although traditional therapy provided me some support, my true breakthrough came when I discovered Paul McKenna’s hypnotic audios. Whitin days of listening, I experienced a profound transformation-becoming stress-free, positive, motivated, and finding much more joy in life.
Our Services
Be more confident
Do you want to feel more confident in your work life, relationships, or social situations? Whether it’s speaking up, making decisions, or trusting yourself, hypnotherapy can help you unlock your inner confidence and thrive in every area of your life.
Quit smoking
Overcome Phobias
Is fear holding you back? Whether it’s fear of flying, spiders, heights, or any other phobia, hypnotherapy can help you overcome your fears and regain control of your life. Break free from your phobias and start living with confidence.
Create healthy eating habits
Transformative Waves Hypnotherapy offers online sessions, which can be done in the comfort of your room.
What are the advantages of online sessions?
- Online sessions are making it easier to fit therapy into your busy schedule.
- You do not need to travel, saving time and the cost of travel.
- You can enjoy hypnotherapy sessions in the comfort and privacy of your own home as you are in a relaxed, familiar environment to help you feel at ease.
- Make yourself really comfortable, camera on, and you are ready for transformation!